Tales from the Treatment Couch

This is my blog where you can find whats been happening in the world of AC Physio

The Benefits of Wearing Many Hats!

AC Anna   
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Apr 14
The Benefits of Wearing Many Hats! So the time has come to write a blog about my extensive bobble hat collection…..ok, maybe that is for another time! It is often said to me “Anna, you are the busiest person I know, I don’t know how you do it!” It is

Getting back in the saddle

AC Anna   
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Feb 28
Getting Back in the Saddle During my teenage years I could generally be found gallivanting around the countryside on either horseback or my bike. I was super lucky that some family friends had a horse that they loaned to me during those years and my friend and I would disappear
Merry Christmas

Merry Christmas and a Happy New Year

AC Anna   
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Dec 21
Annnnddd that’s a wrap! The clinic is now closed until Wednesday 2nd January with Yoga classes starting Tuesday 8th January! Time to spend some precious time with family and friends and enjoy a G&T or 2! I would like to take the opportunity to say a huge thanks to all
Marathon Runner

Surviving Spring Marathon Training

AC Anna   
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Dec 02
10 Tips For Surviving Spring Marathon Training It’s a familiar story for me in the clinic. You turn on your TV one Sunday towards the end of April and see this…. First go the elite racers, flying along at superhuman speeds that most of us couldn’t sustain for 26.2 metres

The Unhealthy Side To Wellness

AC Anna   
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Nov 13
Wellness, it’s just a word, right? It is now a word with a multi-million pound industry built around it, but there is also an unhealthy side to wellness. If you look around, you’d be forgiven for thinking that you are one Avocado on Toast, expensive nutritional supplement (read pyramid sales