Tales from the Treatment Couch

This is my blog where you can find whats been happening in the world of AC Physio

Marathon Runner

Surviving Spring Marathon Training

AC Anna   
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Dec 02
10 Tips For Surviving Spring Marathon Training It’s a familiar story for me in the clinic. You turn on your TV one Sunday towards the end of April and see this…. First go the elite racers, flying along at superhuman speeds that most of us couldn’t sustain for 26.2 metres

The Unhealthy Side To Wellness

AC Anna   
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Nov 13
Wellness, it’s just a word, right? It is now a word with a multi-million pound industry built around it, but there is also an unhealthy side to wellness. If you look around, you’d be forgiven for thinking that you are one Avocado on Toast, expensive nutritional supplement (read pyramid sales

Welcome Mandy Hatton

AC Anna   
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Aug 01
Those of you who run your own businesses will understand that your staff can be your biggest asset but that entrusting your business into the hands of others can be hard! I’m so lucky to have Mandy holding the fort while I am away so I thought I’d tell you

Happy Birthday to the Paralympic Games

AC Anna   
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Aug 01
So yesterday marked the 70th Birthday of the Paralympics! The Paralympics were the brainchild of a German born refugee Dr Ludwig Guttman and started at Stoke Mandeville Hospital in 1948. They have gone on to provide a global stage for the Worlds best Paralympians. I have been super lucky to